Hello!
it does sound difficult to manage ourselves when we have so many thoughts running in our mind and that starts affecting how we feel and function throughout the day as well.
You may consult a therapist for the same, in case there is any further diagnosis or medications s/he will guide you further.
Please feel free to get in touch.
I hope this helps :)
Hello, good morning. Overthinking can be normal, if it does not take over your life, if you can disconnect from it and if it happens sometimes, not all the times.
But, like you say if overthinking is also associated with Low mood, negative mindset and impacting your life then you need help.
Seek immediate/early help so that you can prevent it from spiralling further and impacting your routine.
I am a Homeopathic Psychiatrist and a counsellor. Homeopathic remedies are one of the best modality in mental health issues, as they are holistic, 100% safe and yet effective.
Read more about me and the testimonies on my website, Healright.Org
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Prevention is better than cure! Right treatment or Counselling by addressing the root of the emotional state is the key to long term recovery. Happy mind is healthy body.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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