I know I'm suffering from depression..but I can figure out how to get out of it.i feel like .I don't have that willpower .any sort of motivation is not helpful..it's like..no goal no reason to live..
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Hi .. Thank you for your consult..
I can understand you are feeling low , lack of confidence , loss of interest ..thats why you are saying that you are in depression and it's affecting your personal life as well as social life ..
But with proper counselling sessions like cognitive behavioral therapy and meditations it will improve ..
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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