start with 1 and a half glass of warm water with lemon and honey
do some yoga poses namely tadasan, pavan muktasan , mandukasan , kapalbhati , gaumukhasan .
practice this for 2 - 3 days and ull see the result . keep doing it daily . For any further queries kindly consult.
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Hello sir,
As you are young, I would suggest lifestyle changes to be the first line of treatment.
Start with alot of fruits and water.
And daily walks.
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laxatives can be given but it isn't a permanent fix.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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