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Too much negative thoughts
Hello Doctor I am not able to sleep from last 2 days due to negative thoughts ( if i will sleep my osp2 value will get down). Its started due to oximeter wrong reading but its stuck in mind. So when I am going to bed feeling fear to my oxygen level will down. Please help and suggest me what need to do.
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Thank you for sharing your query here In Anxiety it can happen , so we have to asses your streesor , n evaluate further .. in anxiety negative thoughts n sleep disturbance are common .. It will be okay with proper Medication, sleep hygiene n counselling
Next Steps
consult Psychiatrist
Health Tips
regular exercise
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U need proper assessment Connect online via practo for treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.