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Too much fats on stomach
Respected Sir/Madam,
My name is Amit Srivastava, by profession I am a teacher but the problem is that there is too much fats on my stomach area. On my whole body there is not too much fat but there is too much fats on my stomach it seems very bad. Please find a solution
Answers (4)
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You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hi
Have your dinner early and keep it light.
Drink plenty of water. Increase your water consumption.
Have plenty of fibre rich foods.
Exercise regularly. You can do exercises such as crunches, bicycle exercise etc
You can contact me for a detailed and customized diet plan for you
Regards
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Take high fibre diet n low fat n carbohydrates diet plan and do exercises crunches.
Early dinner before 6pm after that only liquid diet.
Eat less and exercise more.
Contact me through practo direct consultation for further information surely help you
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.