Too much angryness

Question

Too much angryness

Asked for Male, 23 Years

Am Too much angry... since am child am angryd boy and since am studying my behaviour is fighting with others...And Now also my behaviour is same...i tried to change my behaviour but i cant....and i cant control my angryness...whats the solution for this???

Answers (2)

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Ms. Juhi Parashar

Psychologist 12 yrs exp Gurgaon

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We need to understand where is this stemming from once we figure out that we can bring about behavioural changes which are stable and permanent find yourself a good coach I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques Consult with me or any psychologist for therapy and counseling Connect with me through practo Follow my Facebook page "juhi parashar -psychotherapist " for mental health issues All the best Seek help for early recovery

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Mr. Merul Gandhi Psychotherapist 9 yrs exp Mumbai Consult Now · Accepted Answer

Mr. Merul Gandhi

Psychotherapist 9 yrs exp Mumbai

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First you have to figure out is it only anger or is it irritation or frustration wbich results in anger. If you can figure out this you are half way to solution of you problem.

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Visit psychologist who will help you in figuring out the root cause of the issue which you are facing.

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Too much angryness. Solution for this?

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