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To increase height
I want to grow up my height by 2 -3inch. Is it possible to grow my height right now... My age is 25 and height is 5 foot.
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Its very hard to increase height at this age but we can always try. Take tab shellcall 1tab daily and try to do rope skipping and hanging. Daily 2 times a day exercise will help you gain atlwast1-2 inches aling with sufficient milk intake. If problem persists consult a dietician and be patient. This is a slow process and will take around 5-6 months minimum.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.