To increase body weight
How to increase weight and to become fat and to increase body weight in few days and to remove the spectacles
Doctor Answers (1) on To increase body weight
Hi I need to know your height and other details. To gain weight healthy way you need to increase protein intake gradually. Have meals at regular intervals. Fruit milkshakes, dates , rice , ghee in roti or rice are all helpful along with protein sources like eggs, fish, sprouts milk and milk products etc. For a more detailed information ping me on personal chat
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