Hi, I am going on a trip for a week and want my periods to come within a day or 2 max. Is there any medicine to help me get periods immediately. I haven't got them since past 2 months.
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There are hormonal medications which will make the periods come earlier, but the fact that you haven't had your periods over the last 2 months is more alarming, I would advise you to meet a gynecologist and undergo the necessary evaluation and investigations to find the underlying cause of the delay of the periods and have it treated accordingly. The following lifestyle changes will also help in making your periods regular:
- Avoid fatty/fried/junk food
- Exercise regularly and maintain your healthy weight according to your BMI
- Destress yourself with practices such as yoga/meditation
- Maintain a healthy body and diet
- Have vegetable juices
- Include corn, beets, lettuce, drumsticks, and pumpkin seeds in your daily diet
- Avoid smoking and alcohol
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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