Hi young lady , you seem to be self assessing / judging your issues . Labelling oneself & demanding line of treatment is very easy . Genuine Mental health practitioners are not marketing their specialising skills .You need to attend counselling session to familiarise the symptoms and allow the practitioners to go for right line of treatment in your case !
Next Steps
Your problem will be better handled by a senior experienced & licensed Psychologist , by providing systematic psychotherapeutic session .
Health Tips
Quick decisions/ judgments could ruin one’s understanding about the reality of symptoms .
I think you need a thorough evaluation for OCD. Before opting for latest treatment options like TMS, conventional methods like pharmacological agents and Exposure response prevention (ERP) can be considered. Research evidence for TMS is not so robust, still evolving, but very promising for combination of ERP and Pharmacological agents.
Next Steps
Consult a near by psychiatrist for thorough evaluation for various dimensions of OC symptoms.
It's important to address intrusive thoughts, and speaking with a psychologist can be very beneficial. They can help you and understand these thoughts levels of severity and provide strategies to manage them effectively.
Next Steps
Making an appointment with a mental health professional is a crucial step towards improving your well-being.
Health Tips
If intrusive thoughts are persistent and distressing, consider talking to a mental health professional for personalized strategies and support.
In addition to professional help, you might find these techniques useful:
Distraction :Engage in activities that fully capture your attention, helping to redirect your focus away from unwanted thoughts.
Thought Stopping: Use a mental command like “stop” when intrusive thoughts occur, and then redirect your attention to a different task or positive thought.
Take care
Definitely r TMS is an option and having a working experience with r TMS but still not a first choice as there are time tested medicine with good results for OCD
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
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