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Tiredness post covid
I have been recovered from covid, as more then 21days are over with no Symptoms, but get tired when I try to get myself into execisive work or beyond a but normal...is it not recommended or this is something else..
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Everybody will recover at their own pace.
Your body needs adequate rest.
Post covid symptoms are found to persist upto 3 months.
You should exercise as much as you can tolerate and gradually increase the work load.
Improve diet and follow covid hygiene and social distancing protocols.
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Avoid exercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.