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Tingling in left hand & leg
Since last couple of days m having continuous tingling in left hand & leg. Earlier used to have pain in my right hand & back neck. Consulted an ohtho and went through few tests. Slight disc bulge was found with low vitamin D. I took supplement for 2 months and now the tingling since last 2 days is uncomfortable
Answers (1)
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You should consult a physiotherapist.. This is because of nerve compression in the neck and lower back region.. Disc bulge compresses the nerve and creates tingling /numbness /heaviness /pain in the arm or leg respectively.
Next Steps
Go to a physiotherapist.. Ultrasonic therapy +TENS +Heating therapy +traction +strengthening exercises will be helpful for sure.
Health Tips
At home.. Rest +hot water fomentation +pain killer gel (in case of pain) +no long sitting /standing /travelling /driving /walking+no stair climbing +no cold exposure +no manual exertions +no weight lifting +no jerks +correct posture (sit tall).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.