There is tingling and numbness in hands ,legs if sitting on same postion for 15 min or sitting folded legs . Sometimes there is tingling and numbness in
liver area when side sleep in left position .
When I put my head down trying to touch chin to chest, there is pain at the center of the rib and feel muscle stretch at right side of spinal cord.
I often hear crackling sound from ribs , shoulder and ankles when I do stretching or exercise.