TIME IS RUNNING OUT.. WASTING TIME

Question

Asked for Male, 32 Years

Iam scared of seeing time.. I have GAD and am scared that the time will get over and i won't be able to achieve anything in life.. I've even changed the current time on my mobile as it triggers the anxiety. I feel like I'm trapped revolving around time.. I have panic and anxiety and breathlessness on left side when I'm panicking.. I can feel my left neck, jaw and chest tightening all the time..This is creating lot of stress.. I feel time is ruling over me..pls help me resolve this issue.

Answers (2)

20000+ health queries resolved in last month

Didn't find the answer you are looking for?

Talk to experienced doctor online and get your health questions answered in just 5 minutes.

+188

Ms. Hema Sampath

Counselling Psychologist 18 yrs exp Bangalore

I suggest you to consult a psychological Counselor either personally or online at the earliest.. You can definitely overcome this issue by few coins sessions itself.. Take care.

Answered

Let others know if this answer was helpful

Was this answer helpful?

YES NO

Articles you may like

Weight Loss and Wasting

Dr.Vishwas Virmani(PT)

Weight loss and wastingSevere weight loss is called wasting syndrome. While wasting has several definitions, the followi ... Read more

0

Time Management Techniques for Individuals and Couples

Dr.Nisha Khanna(PhD)

Work at home or in the office may get stressful and exhausting sometimes. During the hustle bustle of life to move ahead ... Read more

2

Kids spend more time with Gadgets than with Parents

Ms.Nafeesa Imteyaz

Kids are very addicted to Gadgets nowadays.Apart from school, what is your child occupied with for an average of seven h ... Read more

7

Once Upon a Time, in a Land Close, Close By…

Ms.Tehzeeb

Here’s a storytelling twist we are hoping for. The focus this month is to get off our high horses and embrace and love a ... Read more

8

Make Exam Time Fun Time

Dr.Priti Nanda

“Exams!” A word that makes our mind go on “Red Alert” mode.We all have face the pressure of passing with good marks or e ... Read more

3

Anger Management in Children

Ms.Niharika Ghosh

Frustration and anger can quickly turn into defiance, disrespect, aggression, and temper tantrums if your child doesn't ... Read more

1

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Ms. Ritika Matta Counselling Psychologist 4 yrs exp Hyderabad Consult Now · Accepted Answer

Ms. Ritika Matta

Counselling Psychologist 4 yrs exp Hyderabad

Consult Now

Hi, you can contact me for an online appointment and we can explore this narrative together