I crack my thumbs and they’ve started aching very bad feeling like I need to crack them but they won’t, I’m 20 and it’s hard to use them when this happens, what shall I do?
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You can do iceing over painful area for 10 min twice a day.. also you need to visit a physiotherapist.. get it assessed ... As it may be tenosynovitis... After diagnosis you can start with physiotherapy treatment ASAP...
Also try not to over use your thumb... Give it rest....
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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