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Thinking too much on unneccesary things
In past 2 years before i got wound in my ear, but after treatment it get treated and i hav checked my hearing test and doctor said that hearing is better as earlier. But i am still thinking too much on this. Now it is becoming stress unnecessarily. I cant be relax. I dont want to take stress. What to do?
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Relaxation therapy and Hypnosis can be of great help in this situation.
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