Take complete bed rest for 2 days, apply ice on your lower back, take any tablet which has ibuprofen+paracetamol combination (if u r not allergic to either of them) twice a day, take a tablet which has Pregabalin (75mg) (if u r not allergic to it)...and then after 2 days, start walking around and meet a physiotherapist to start back extension exercises and proper posture
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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