I am an active male who is suffering from anxiety and sleep problems just around covid and sometimes have brain fog from screen time and sometimes pain in temporal area because of lack of sleep and intense running thoughts. I run 5 kms daily and even started running marathon for 10km and I am an active individual yesterday I got the testing done for serum total
testosterone and the result stayed too low at 15.1 ng/dl..however I ejaculated the night before the test and was having sleepness nights on the day of test. However apart from low libido and decreased sexual activity I still have the desire and blood flow intact
Please help