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Would you please let me know what kind of abnormality I have? I have bilateral knee pain. My Rhemotalogist said I might have vit d deficiency since I don't get sunlight exposure much. Also my bmi is 31 which is obese. Can some pls help what should I do to correct the lipid profile abnormality
Answers (1)
Hello! Yes your body's vitamin D levels are insufficient. It's because there is inappropriate exposure to sunlight.
You should try to take whole body sunbath atleast twice a week for 20-30 mins. Also take 'calcirol' sachet mixed with milk, 1 every week for 2 months.
Regarding lipid profile, your LDL levels are on higher side, HDL is good cholesterol while LDL is bad. You should avoid processed food and junk food. Try eating walnuts and almonds as source of fat. Prefer rice bran oil. Take care!
Next Steps
1. increase sunlight exposure
2. calcirol sachet.
Health Tips
avoid junk food.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.