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Tension headache
I think i have tension headache. I don't where it stems from. But my eyes have been weak since i was a kid- meaning they can't take in too much light or brightness. I wear blue light filter lenses for using phone and apply filters on my screen.
This reduced the headache to some extent.
But i also have abnormal sleeping patterns. I fall asleep at 2-5am. This increases my headache the next day. When i sleep too much during the day, my head feels even worse.
Since 2 years i have been experiencing a lot of headache and stress, but i never paid much attention to it, thinking it's my fault.
My neck and back of the head hurts too.
What to do?
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.