Hi ! Twnnis elbow is not a very good thing to have. Will take a while before it goes. You might have recurrent episodes of similar symptoms varying in intensity.
Most important remains stretching and ice packs. Along with please take an anti inflammatory and analgesic medication for masking symptoms. High intensity laser therapy (HILT) can be of help. Do take precautions and avoid doing activities that increase pain.
U ll be just fine. Dont worry
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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