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Teeth gum and cleaning
Respected Sir or mam plz can u tell. Me which mouthwash is best and good for maintaining oral hygiene and maintaining gum healthy which brand of mouthwash is best for using long term. Uses plz tell. Me mostly I'm using chloexedine ads plus mouthwash which was green in. Colour I want to change it with a nice brand plz tell. Me
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The best way to maintain oral hygiene is to brush in the morning and in the night before sleeping.
Also gargle after every meal.
Floss your teeth.
Following the above is more than enough to maintain good tooth and gum health.
Also it's not recommended to use too much of mouth wash and don't use it on a daily basis .
Use it 1 or 2 times a week If you want to.
Any mouthwash is okay but dilute it with 3 parts of water and then gargle and spit it off.
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Twice a day toothbrushing and vigorous swishing the oral cavity after every meal is sufficient to keep you gums and teeth strong.
If you want to change your mouth wash you can use Colgate plax for routine use.
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Dr. Niyaz Nazeer Sait
Dentist
15 yrs exp
Ernakulam
Freshchlor
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.