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Tailbone pain
Hie I am Sameera my age is 27. I have a 6 months old baby and I had a normal delivery but since after my delivery I badly have tailbone pain .. It worsens when I sit and get up mostly on the hard surfaces
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Its coccydynia Avoid sitting of hard surface Hot foamentation with water in a tub and sit in it Use cushioned surface for sitting Avoid 2 wheeler driving Take some medication for pain Pelvic contraction excercises
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You might have coccydynia..it needs to be assessed
Next Steps
consult a physiotherapist for detailed assessment
Health Tips
You can use a donut cushion to relieve the pressure from your tail bone
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.