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Spine n tailbone pain
Did headstand on hard surface 3 months ago, had headache that day, went to doctor. With medicine, headache was ok, but pain travelled in spine n now it hurts in my tailbone. MRI says mild hypo tension in C2-C3,C3-C4,C4-C5,C5-C6.. what to do to make it go away completely..
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Need mobilization of neck
Next Steps
warm up
stretching and strengthening of neck
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.