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Swollen Arm
Hello, I started going to the gym a few days ago, and when I went to the gym on Monday and returned I felt your normal sore in both of my arms, but then my left arm started getting a bit swollen,and now after 2 days , it's pretty huge, it swelled even more, I do drink plenty of water, and have a pretty good diet ,so I dont really know what's wrong!
Answers (1)
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Dr. Jyothsna
Ayurveda
5 yrs exp
Bangalore
It's a case of microscopic injury.
U need to rest for 5-7days.
Apply cold fermentation around the swelling.
Next Steps
avoid heavy weights during gyming
Health Tips
if there is pain u can use any pain killer liniment or spray
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.