Download FREE Practo app
Get ₹200 HealthCash
Supplements
Hi, both my parents are 60+, both are healthy, no BP or Sugar. Due to aging,they feel tired easily. Blood reports normal.Is it fine if they can have supplements.Am planning to get Centrum Adults 50+ as it has many essential nutrients. Is this brand fine or can you suggest any general brands.
Answers (21)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Can help you with the next course of action and treatment plan. Would like to discuss in details. Kindly consult via whatsapp on nine zero two nine six zero zero four seven zero.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced doctor online and get your health questions answered in just 5 minutes.
+128
You should visit a physician for proper physical examination and treatment
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Use proteinex
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
It's great that your parents are healthy and looking to maintain their energy levels. Centrum Adults 50+ is a well-balanced multivitamin and generally safe for seniors. However, before starting any supplement, it’s always best to assess their specific nutritional needs.
What to Consider Before Choosing a Supplement:
1. Iron & B12 Levels – Seniors often develop deficiencies that may require targeted supplementation.
2. Vitamin D & Calcium – Essential for bone health, especially in aging individuals.
3. Omega-3 Fatty Acids – Supports heart and brain function.
4. Coenzyme Q10 – Helps with energy and muscle function, especially if they feel fatigued.
Alternative General Brands:
Supradyn Multivitamin 50+ (For overall health)
Neurobion Forte (For nerve health & energy)
Evion 400 (For antioxidant & skin benefits)
Since every individual’s needs are different, I strongly recommend a consultation to tailor the best supplement plan for them.
For personalized advice, feel free to reach me on WhatsApp at eight zero zero nine eight two one three three two.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Yes,they can have.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Good decision.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Your parents can take the multivitamin mineral supplement centrum.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Try getting diet right rather than taking supplements.
if you can consult a dietician its even better.
But if you really want to get them supplements better get folic acid ,b complex, vitamin c...there is not much difference in generic or branded but physical examination is required to start supplements.
Hope you find it helpful
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Connect
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
It's normal to feel that way in your 60s, try some dietary modifications with some lifestyle modifications, supplements are okay but don't take them unnecessarily, don't fall for the traps.
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. S K Asim Saqlain
Consult Now
Ayurvedic Endocrinologist & Internal Medicine Specialist
6 yrs exp
Hyderabad
Hello
As there are no Side effects Noted yet with this Product you can go ahead with The Centrum
The Base Vitamin is A in this Product with other Necessary Vitamins required, you can give this product a try
And do get a consult
Next Steps
Consult with followup
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
It is good. Your parents can take it
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Manoj Kumar
General Physician
10 yrs exp
Dehradun
Need few more details
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Javed Akhtar
General Medicine
4 yrs exp
Guwahati
Kindly consult
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anubha Singh
General Physician
4 yrs exp
Jhansi
If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Prohance protein powder is good.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Anuj Mothsra
General Practitioner
7 yrs exp
Jhunjhunu
Can help you, kindly consult and provide detailed history for proper diagnosis and further management
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Reshma Rahman
General Physician
3 yrs exp
Delhi
Kindly connect….
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Dr. Ashita Kuruvilla
General Practitioner
8 yrs exp
Kolkata
Yes u can
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Anmol Kudal
General Physician
5 yrs exp
Nashik
Yes you can , zincovit is also good option
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Dr. Gaurav Jaiswal
General Physician
7 yrs exp
Jhansi
Avoid fried food and spicy
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.