I'm a lactating mother. My baby is 7 months old I wanna ask that can I take nutrilite supplements for calcium ,iron ,omega 3 ,vitamin C and milk thistle.
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More than supplements daily dietary intake should be adequate. Apart from traditional foods if allows in your culture alternate day non vegetarian foods are encouraged along with vegetables like Donda.
Next Steps
Milk should be taken daily twice by mothers .
Health Tips
Everytime feeding mother should drink a glass if water before feeding it prevents weak feelings after breast feeding.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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