1. Home
  2. Consult with a doctor
  3. Flu

  4. Supplements dosage. To sufficient level?

cough-cold-icon
Supplements dosage
Vitamin B12 count of 250 n Vitamin D count of 20 for age of 21 yrs old without any symptom how much daily supplement dosage needed to increase to sufficient level
46 Views v

Answers (1)

20000+ health queries resolved in last month
Care AI Shimmer
Consult online
Answered
Flag this Answer
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?

Articles you may like

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

Vitamin C and E Supplements Might Hamper Muscle Endurance

Ms.Swati Kapoor

Both vitamin C and E supplements are widely popular and are used together by many who want to improve their health and p ... Read more

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really help you develop ... Read more

All About Protein Supplements

Dr.Swapan Banerjee(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

Are There Any Calcium Supplements in Ayurveda?

Dr. Amrita Sharma

Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

3 Best Supplements for Women

Dr.Vishwas Virmani(PT)

3 BEST Supplements for Women Even a strong nutrition program like Core Performance Women isn’t always enough to give you ... Read more

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Internet is not a doctor

Internet is not a doctor

Consult with real doctors online

  • Private consultation
  • 5-min response
  • Free follow-ups

The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.

Articles you may like

The Ultimate Guide to Whey Protein Powder Supplements

Ms.Swati Kapoor

Whey protein is a high-quality protein powder naturally made found in cow’s milk. Milk has two proteins: Casein (approxi ... Read more

Vitamin C and E Supplements Might Hamper Muscle Endurance

Ms.Swati Kapoor

Both vitamin C and E supplements are widely popular and are used together by many who want to improve their health and p ... Read more

Weight Gain Supplements – Gain Weight Fast

Ms.Swati Kapoor

Here, we’ll address how you can easily gain weight using weight gain supplements since they can really help you develop ... Read more

All About Protein Supplements

Dr.Swapan Banerjee(PhD)

Types of Protein SupplementsWeight Gainers: These are calorie dense with high carbohydrate and protein powders. It is a ... Read more

Are There Any Calcium Supplements in Ayurveda?

Dr. Amrita Sharma

Yes, in fact there are many natural calcium sources used in Ayurveda which are far better than artificial calcium supple ... Read more

3 Best Supplements for Women

Dr.Vishwas Virmani(PT)

3 BEST Supplements for Women Even a strong nutrition program like Core Performance Women isn’t always enough to give you ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

Vitamin D B12 deficiency

 62134 Views
I am having the following vitamin deficiency problems. I.e. vitamin D and vitamin B12. And following are ... Read More

Vitamin D and Vitamin B12 deficiency

 37054 Views
Symptoms: 1. Lower back pain 2. Left knee joint pain 3. Frequent urination 4. Left upper chest discomfort ... Read More

Vitamin D and B12

 24719 Views
Hey Doctor, I got my full body blood tests done. Most of the things are in order and normal range but the ... Read More

Vitamin b12

 15719 Views
I was having severe weakness and muscle pain.i done a reports of vitamin b12 and vitamin d. Vitamin d le ... Read More

Vitamin D supplement

 5200 Views
Is it generally safe to take vit d 60,000 iu per week ? I am not able to go outside in sun that much due ... Read More

Vitamin B12 deficiency

 50 Views
I checked and find out i have Vitamin B12 and vitamin D deficiency and seems some issues related to this

Vitamin D and B12 Clarification

 94 Views
Just did a blood work on Oct qnd Vitamin D is low(18.1) ng/ml Vitamin B12, cyanocobalamin is 249 pg/ml( B ... Read More

Vitamin D deficiency

 59 Views
Can I take vitamin d supplement. I feel weak without reason.. I am 34 years old. What medicine to take an ... Read More

Vitamin B12 supplements

 66 Views
Hello doctor, I've been using cyanocobalamin based supplements for B12 deficiency but I was told to swit ... Read More

Vitamins D and B12

 79 Views
Hi Doctors, I’m a non-vegetarian but my Vitamin B12 and Vitamin D levels keep dropping a few months after ... Read More

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.