Hi . Can someone pls suggest a good supplement for height and weight gain for my daughter who just turned 8y a day back. She has no health issues and is very active. Parental heights are very good. But my daughter's height is still on lower side.
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Yes there are many supplements and ayurveda medicine for height and weight gain!
We have a " HEIGHT GAIN KIT" especially made for children...consist of
Internal medicines
Oil for joint massage
Noruishinhg diet plan
Basti plan
Consult first to get it delivered!
Next Steps
only some nourishment can't lead to height and weight increase proper medication are to be followed
Health Tips
take ahliv seeds laddu twice a day with milk excellent for height increase...ask her to go for "hanging exercises as well
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Yes your daughter shorter to th age. General genitic shows normal hight to be achie til age 16yr is (father hight in cm + mother hight in cm - 5cm )÷2
Is she having good deit quality and quantity also?
And having good apatite?
Not only diet but othe activities will improve growth like skipping, cycling, running etc. involve her in one of outdoor sport.
12 suryanamskar also affect well
Diet - her diet should be according to her appetite
Give her palatable appetizers like gingercandy,amlacandy,pomegranates, hinggoli etc
Milk should be given once a day not more than 150ml. Because it reduce hungr of child. It good to add no shugar or other so calld helth drink to milk. If she wants you can add shatavari kalpa+ ashwagandha kalpa + sariva powder.
Add all dry fruits, and fruts in evening snacks.
If you non-vegetarian plase add 1egg in breakfast with blakpaper . And other non-vegetarian dish 1or2 times a week.
Health Tips
take growth chart and mark her hight and Wight 2-3 week a part.
if their is no improvement contact pediatrician.
Great to note ur goals about ur daughter.just like how you plan IAS/IPS/IFS in a same way fitness is prime important and basic for each goal.
Traditional dance forms make her tough from core, increases her cognitive skills by activating both half of brain By movements of hand eye, legs n eye coordination body postural balance and breathing boost confidence to be calm at crucial turns of life. She'll master the expressional skills to mold scenario according to her will.
Next Steps
Hopefully you given her Suvarna Prashan on Pushya nakshatra in ur city at ayurvedic dr clinic else find n grab it
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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