In my opinion u need not take these kind of supplements as at ur age these kind of things are not recommended..u need to build things naturally through diet like taking protein diet avoiding carbs taking vitamin and minerals in ur diet...do not take powder steroids for building up ur body for now as u are in a growing age and Dese things may have side effects..take care
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Bone and Muscle
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