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Sunken eyes & dark circles
I have sunken eyes & dark circles growing rapidly from the last few months. It doesn't look so sunken to the opposite person but I know the difference between before & after. But dark circles are getting noticed even by normal people..I take a very good sleep now even more than usual. Kindly advice..thank you
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You have to take care of your diet, screen time ,sleep and exposure to sun .
If you are taking fat free diet then reconsider it,
If your screen time is more than 1to 2 hrs then try to reduce it.
You must have 7 to 8 hrs of sleep
Take sufficient hydration ie consume at least 2.5 to 3 lts of water daily.
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If it's due to fat/tissue loss under eye,you will need fillers which is rare at your age.
If it's due to pigmentation, u need an under eye cream consisting of vitamin c,peptides,caffeine, retinol,hyaluronic acid.
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Dr. Marini Vanitha
General Physician
10 yrs exp
Kakinada
Reduce screen time.
Take multivitamins.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.