I believe I'm going through depression which is leading to suicidal thoughts and also involves with my everyday life which I find difficult to cope with. Like concentration ,relationship problems , organization.
Answers (3)
Get your queries answered instantly with Care AI
FREE
Severe depression accompanied with suicidal thoughts can be debilitating and should be addressed by a healthcare professional in person. However, if that is not possible you can:
Reach out to friends and loved ones, even if you feel like being alone or donât want to be a burden to others. Talk openly to atleast one person you trust and who might be able to support you. Isolation fuels depression.
Get moving. When youâre depressed, just getting out of bed can seem daunting, but it can make a huge difference.
Concentration and organization are naturally affected when you are suffering from depression. If you think depression is causing relationship problems or worsening them, take a step back and understand that your well being will always affect your relationships. Your first priority must be your own health.
Next Steps
Consult Clinial psychologist if it still doesn't improve
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement