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Suggest me exercise for period
Can you suggest me exercise from which period will come normally and fast. As periods are coming late.
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I understood your concern and noted the problem as well.
need to ask few more details to make a diagnosis and start
treatment and advice which suits you. Pl consult me on
Practo, so that I can help you better.book a time slot as per
your convenience for consultation.
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I understood your concern and noted the problem as well .I need to ask few more details to make a diagnosis and start treatment and advice which suits you. Pl consult me on Practo , so that I can help you better.book a time slot as per your convenience for consultation.
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You should do some exercise as some low back exercise as squat
And kegel exercise so by doing those exercise your strength of muscle of pelvic region will increase.
You should also do some normal exercise as running with yoga and meditation .
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You should take Consultation for better diagnosis and treatment .
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It is normal, for some women it will come early n in some it will come late...
Bt u can do exercise ( low back exercise) .
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Dr. Anuj Mothsra
General Physician
5 yrs exp
Jhunjhunu
Can help you, kindly provide me detailed history for proper diagnosis and further management
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Dr. Shruti Goswami
General Physician
11 yrs exp
Pune
Yoga and lower Abdominal excercise
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.