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Sugar level
I heard that fermented food and curd are good for diabetics but my sugar level increases after eating fermented food or curd. Also my body type is lean it's difficult for me to gain weight . please suggest.
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Care AI Shimmer
Hi I can understand your concern Yes it's good but don't mean it won't increase sugar All food we eat or drink will increase sugar except water We are worried about food which immediately increase sugar and which takes time Good which immediately increase sugar bare bad Regarding weight - plan for protein rich diet , check for LFT test
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.