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Sugar free or jaggery before conception
Hi , Is it okay to consume sugar free or jaggery in moderation when someone is trying to conceive. I usually take 1 tsp in my tea.
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Use jaggery and not sugar free
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Please consult for proper discussion.
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Use sugar or Jaggery, but don't  use Sweetners.
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You can use honey or jaggery in moderation Avoid artificial sweetners
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Avoid asparatamine
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.