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Sugar fluctuations

I try to refrain from touching sugar dishes. But once a while my sugar keeps fluctuating. Post dinner it's 222 & fasting has been above 100 since 20 days now. What to do?
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Doctor Answers (1) on Sugar fluctuations

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Dr. Sheetal Aversekar Mumbai | Diabetologist
Answered
It is not just sugar containing foods that can cause diabetes. Being overweight and lack of exercise also has an increased risk for the same. Get a blood test called hba1c and visit a diabetologist for proper guidance regarding lifestyle modifications and medicines.
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