I've got a sudden pain in my lower back which seems to be hurting a bit and is restricting movement due to which I feel pain while I walk...what can I do about it n treat it?
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Consult a physiotherapist. The therapist will apply modalities like IFT n US to reduce pain .Do back extension exs,abd strenghtening exs , n back isometeric exs daily
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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