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Sudden loss of awareness
I keep having a sudden loss of awareness and panic over loosing all sense of where I am and what I am doing. For the rest of the day I feel very spaced out and disoriented and very exhausted. It’s happened to me 3 times in the last month.
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Start with self analysis that may help you find the reason of whats missing and in which all situations you feel panic and how... this may help you come on track and work on present
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Then.. start doin to do list that will again help you to get into regular schedule and u can keep by end of the day
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1. Reason behind loss of awareness or consciousness has to be found out
2. For Transient loss of consciousness consult a neurologist
3. Associated panic disorder can be dealt with the help of a psychiatrist
4. Available options range broadly from drugs to psychotherapies
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.