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Sudden inside pain!
From today morning I've experiencing inside pain in back in between hip and shoulder (only Right side, back Side) when I stand, move or making some other bends I can feel the pain! When I touch that point I'm not getting pain! When I move or stand I've experiencing (Inside the body) pain! And also I feel sleepy and tired all the day! some times my heart beat heavily ( not fast) so I can feel it in my chest and abdomen area! Due to lockdown I can't go to hospitals! Please let me know if anything serious!
Answers (9)
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Could be muscle sprain.
Rest the part.
Hot fomentation.
Take muscle relaxants pain killers.
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Don’t worry if the symptoms have just begun. Have warm water and use ginger and garlic in diet. Apply some warm coconut or olive oil before bath on whole body. Avoid constipation and watch your sleeping position. If pain doesn’t subside then connect with me on chat here for further evaluation
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Consult online via Practo
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Do not self medication .after lockdown u consult ur nearest dr. For synonyms relief u can use homoeopathic medicine .R2 drop 10 drop TDs. R71 drop TDs .
Next Steps
take u rest .do not think more about ur health.be always positive .no more prblm.
Health Tips
drink glucose water.fruit juice .and light food.
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May there is gas formation due indigestion.
Drink hot water frequently till u get the urge to pass urine/ motion.
1 tsf jeera+one inch ginger+ onetsf coriander seeds coarsely gring and boil in a glass of water ,reduce to 1/4 glass,add jaggery to taste and drink hot.
A glass of buttermilk with a pinch of blacksalt.
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Your problem may be due to muscular stretching, take Saunf, Ajwayan water,hot fomentation, U can take Decoction of fresh Giloy (Tinospora cordifolia) Mulethi ( Glycyrrhiza glabera), drink lukewarm water
Next Steps
U can consult online through Practo chat
Health Tips
Avoid red chilli tea coffee Kadi sour curd, Cold drinks, alcohol smoking tobaco eggs nonveg etc, Take Madhur Tikta Kashaya ras dominant simple food coconut water pomegranate juice soaked almonds Draksha anjeer Sprouted seeds, Maithi
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Hello,
No need to worry
It might be due to muscle spasm.
Health Tips
1. proper hydration.
2. painkillers for 5 days
3. antacid before food for 5 days
may be helpful
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Dr. Merlin
Homoeopath
13 yrs exp
Bangalore
U can consult me online, homeopathic medication is beneficial for u.
Detail case study needed.
Chat online for consultation and treatment.
Dr Merlin
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Dr. Soudip Saha
General Physician
5 yrs exp
South 24 Parganas
Don't worry. Take adequate rest and plenty of water. You can take a muscle relaxant and a pain relief ointment.
Next Steps
for further take a online consultation
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Dr. Karuna Chawla
Homoeopath
25 yrs exp
Noida
Get ur thyroid profile, CBC, blood sugar fasting checked from some lab. In the meanwhile Follow this
1. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic). ) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do.
2. Don't Overeat
3. Take your breakfast every day. Don't skip it. U should eat whatever ur mother or grandparent eat in bfast. I mean to say whatever is ur traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc
5. Finish your dinner at least 2 hours before going to sleep.
6. Maintain active life style
7. Avoid fast foods, spicy n fried foods, Carbonated beverages
8. Take a lot of green vegetables n fruit.
9. Drink lot of water.
10. Everyday preferably sleep on same time
Exercise in the form of yoga, cycling, Swimming, gym etc.
For more details, you can consult me
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