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Thanks for sharing your symptoms — they’re actually quite common and very likely point toward a condition called Allergic Rhinitis, especially if you’ve been dealing with this pattern for 3 years, and the sneezing is worst in the morning.
Allergens like dust mites, pollen, pet dander, or mold spores accumulate in bedding, mattresses, curtains, or air.
When you lie down at night, you’re exposed for hours — and on waking up, your immune system reacts → sneezing, nasal congestion, watery eyes, postnasal drip, etc.
1. Daily Preventive Medication (Safe and Long-term Use)
Once-daily antihistamines like:
• Levocetirizine 5 mg or Fexofenadine 120–180 mg
2. Allergen Avoidance Tips:
• Use dust-mite-proof pillow and mattress covers
• Wash bed linens weekly in hot water
• Avoid ceiling fans, carpets, heavy curtains, and stuffed toys in the bedroom
• Try using an air purifier or dehumidifier if your environment is dusty or humid
3. Steam Inhalation (at night)
• Clears nasal passages
• Reduces morning irritation
Next Steps
Consult if you require further assistance
Health Tips
If symptoms remain troublesome or you want to identify the exact trigger, an allergy skin test or IgE blood test can help.
Seems like allergic rhinitis. Share details of your problem.
Get complete blood count done.
Use fluticasone nasal spray 2 puffs, just at beginning of cold.
Do steam inhalation 2 to 3 times daily.
Dear Practo User.
Thanks for sending across your query.
Experiencing sudden cold, fever, and uncontrollable morning sneezing for 3 years may indicate allergic rhinitis or a recurring respiratory issue. Persistent symptoms should not be ignored. A proper diagnosis, allergy testing, and treatment plan can bring lasting relief.
Next Steps
For further details you can consult with me in Dr. Monga medi clinic or consult me directly by taking a consultation on Practo.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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