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Sudden anxiety due to suppressed emotion
Hi. I had a long term (10 years) of suppressed emotions towards my wife. I was afraid of mentioning that I have actually forced myself into the relationship. I needed to establish a family as I was alone and felt that I needed company.
There are things about my wife that made my "inner voice" say NO in the first place. I did not listen to this voice and after 10 years my brain suddenly switched to a hyper state of dread, anxiety and regret accompanied by insomnia. How can I get my life back?
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Dear practo user please meet a professional to seek help..In your current state a simple sentence or word is not sufficient.You need to discuss.
All the best
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.