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Subchondral fracture
Impacted subchondral fracture with surrounding marrow edema in lateral femoral condolences and grade II sparain of medial patellofemoral lingament
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Dr. Vishwas Virmani (PT)
Physiotherapist 21 yrs exp Noida

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Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the knee against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain.
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Dr. Hitin Mathur
Orthopedic Surgeon 17 yrs exp Noida

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Treatment will depend on amount of impaction, if significant it may need arthroscopic surgical disimpaction with or without bone grafting. Please see an orthopaedic surgeon in your city for evaluation.
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