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Strong diverting thoughts during work.
Hi, I am a working professional as well as I also study. I am unmarried and living far from my hometown. Its been 2-3 months wherein I have observed that whenever I study or work, I gets strong sexual thoughts. I try to stop them, but while doing so I feel anxious and my face turns hot. Please help!! Also, I try to indulge in sports and yoga, but i doesn't help. Please suggest!!
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Answers (3)

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You are having sexual obsessive thoughts causing impairment in your life and making you feel distressed.
Next Steps
seek psychiatrist's help. you need medicines and CBT
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You seems to have Sexual obsessions. I assume you might be having other obsessions too. You require detailed evaluation and appropriate management
Next Steps
Seek professional(Psychiatrist )help.
Health Tips
You can’t just stop your obsessions, more you try to do more anxiety you will have
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Please download YBOCS scale from google and see if you have some of these . If yes, you have probably OCD and need treatment
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.