Sir/maam i have a problem with my brain that I can't think properly. at night I wake up in sleep i shout or distract i have a lot of stress but I try to control but I can't so please help me out of this thank you.
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Hi, I have read your query and understood your concerns. Stress will make your life like hell and it is a silent killer.
My advice to you would be to resolve issues generating stress whatever it may be. Stress can be because of family conflict, work load, marital conflict, studies related and financial constrains etc. All these can lead to anxiety and depressive symptoms as well as sleep issues.
Unless you reslove the cause of stress, you shall never become free from psychiatric illness.
Hoep I have tried my best to give you proper advice.
Regards, Dr Ravi Soni
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Dear friend,
Sound sleep at night is very essential for a healthy body and mind.
Get help from a psychotherapist at once before stress takes on you.
Feel free to call for further guidance
Wishes
Next Steps
you can call me
Health Tips
1. Avoid non veg food at night
2. increase intake of water
3. Avoid junk foods and aerated drinks
What is stress according to you???
If you have identified the reason I feel you should resolve it at your end itself and lead a healthy and peaceful life.
If you are not able to handle it please do consult a professional and understand to resolve it.
Dear sir,
The symptoms you are suffering are indeed distressing, but since they can be a part of multiple disorders, you shall need a more detailed evaluation by a psychiatrist. Pls visit one at the earliest.
Pls feel free to contact me for a private consultation.
Regards!
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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