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Stress from work and personal life
I am getting work pressure and unable to balance personal life. Expecting to quit living.
Need relief from mental pain
Getting frequent headache and neck pain
Answers (1)
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Dr. Srikant Sharma
Psychiatrist
17 yrs exp
Delhi
Hello dear,.
Relax..stress has become a norm in day to day functioning.. particularly in metros where demands are more than time and requirement...But if adversity is in front..Catch the Bull's horns..Set your priorities..talk to your partner about it..Have regular chat with your near and dear . especially parents..exercise, regular meals,.etc..Also Consult a Psychiatrist for detailed evaluation and Management of the case...it will help..you will be able to fight back..ok
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.