Stress and anxiety

Question

Stress and anxiety

Asked for Female, 29 Years

Stress issues affecting my day to day activities. cant stop this. need some help but dont know where to go,

Answers (1)

Like the answers? Consult privately with the doctor of your choice

Articles you may like

Examination Anxiety: Tips to Overcome Study Pressure & Stress Related To It

Dr.Ashima Srivastava(PhD)

“Yes studying sucks.”‘Yes, I get bored looking at these white pages filled with inks.”Yes, I feel like I want to escape ... Read more

0

Tips to Manage Workplace Anxiety

Dr.Naveen Jayaram

Working is a special part of our lives. We spend almost 8-12 hrs per day in the work place. Work not only provides incom ... Read more

64

Anxiety and Health

Dr.Mitali Soni Loya

Anxiety can affect health adversely!Stress causes the secretion of cortisol (stress hormone). Continued stress is presen ... Read more

0

In the Grasp of Anxiety - When Worrying Has Become a Disorder

Ms.Pallavi Tomar

Everyone is familiar with anxiety.It may pop up as a feeling of unexplained apprehension, or a flood of constant worryin ... Read more

30

Ways to Reduce Stress #Newyear

Dr. Yogesh Kumar

In our hectic life you are continuously challenged by difficult times and setbacks, they are an unavoidable and inevitab ... Read more

19

An Ayurvedic Guide to Anxiety, Depression and Stress Management

Dr.A Mohamad Saleem

We might have come a long way ahead in the field of mental health. However, latest studies estimate about 1/3 of our pop ... Read more

7

Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

Dr. Chethan R S General Physician 6 yrs exp Bangalore · Accepted Answer

Dr. Chethan R S

General Physician 6 yrs exp Bangalore

Hi, It’s normal to experience stress and anxiety from time to time, and there are strategies you can use to make them more manageable. Pay attention to how your body and mind respond to stressful and anxiety-producing situations. Next time a stressful experience occurs, you will be able to anticipate your reaction and it may be less disruptive. Consult Psychiatrist for further help...

Answered

2/2 people found this helpful

Was this answer helpful?

YES NO

Download FREE Practo app

Answers (1)