Stress and anxiety

Stress issues affecting my day to day activities. cant stop this. need some help but dont know where to go,
views-icons 87 Views Mail QnA Whatsapp QnA v

Like the answers? Chat privately for 24 hours with the doctor of your choice

doctor profile image
Dr. Chethan R S
General Physician Bangalore

Free 3 day follow up

Chat Now

₹250 for 24 hrs

Hi, It’s normal to experience stress and anxiety from time to time, and there are strategies you can use to make them more manageable. Pay attention to how your body and mind respond to stressful and anxiety-producing situations. Next time a stressful experience occurs, you will be able to anticipate your reaction and it may be less disruptive. Consult Psychiatrist for further help...
Flag this Answer
Flag this answer
2/2 people found this helpful
Was this answer helpful?