Strain on eyes pls help

When exposed to sun, or sitting infront of laptop for more than 2-3hrs (9 hrs working time) results into tiredness and strain on eyes ... This comes back to normal only if he sleeps, and the sleep would be just out of his consciousness.. After the sleep he doesn't feel good either.. Cos it wasn't normal sleep
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Doctor Answers (1) on Strain on eyes pls help

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Dr. Balasubramaian K Chennai | Ophthalmologist/ Eye Surgeon
Hello there, continuous work on monitors are bound to cause eye strain. Get your eyes Checked to see if you have astigmatism as it can aggravate the eye strain. If not, give intermittent rests while working to relax your eyes. If possible sit near the window and stare at distant objects to relax your eyes. You might also need eye drops, use them if your doctor instructs you to do so.
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