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Strain and neck
Well sir due to exercise my neck side is locked although whenever I tried to move head backward there is a bony effect. Now I'm using a- cervical pillow Pain killer host fomentation But there is no effect as i just fed up. Plz provide relief asap.
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Consult near by neurophysician asap
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Articles you may like

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Dr.Nandan Kumar(PT)

Maintaining a proper neck posture at work will prevent some of the common neck problems. RSI or Repetitive stress injuri ... Read more

3 Reasons That Are Giving You Neck Pain at Work

Dr.Vishwas Virmani(PT)

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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.