This is called Dysmenorrhea occurs due to some hormonal imbalance or any structural pathology.
Please do abdominal USG to rule out any structural pathology.
Some times hormonal birth spacing pills also helpful apart from pain medications.
For best advice we need a proper diagnosis
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consult online for further quarries
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These steps may help:
- Taking a pain killer or an anti spasmodic
- Applying hot water bag over the abdomen or having a hot water shower
- Massage therapy with essential oils over the abdomen and lower back has shown to help
- Avoid food items such as fatty foods, alcohol, carbonated beverages, caffeine, salty foods
- Avoid smoking if you have the habit
- Have food items such as chamomile tea, fennel seeds, cinnamon, ginger, etc.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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