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Stomach pain and bloating
Hi all , I have too much bloating problem and stomach infection s issues from childhood. But bloating worries too much in my social life.i had visited gastroenterologist and when I took medication I dint had any digestion and bloating issues but after my course done it's same issue.when I go to washroom in the morning and my stomach is cleared I il experience lil stomach pain and there only my bloating starts, is there any permanent solution pls help
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If you want a permanent solution, it has to be through your diet. Irritable bowel syndrome is common and high fibre diet has been effective in most cases. Try to increase the amount of fibres in your diet...this doesn't mean expensive lettuce bell peppers etc. A simple addition of 2 cucumbers, preferably with peel simply with food or before food or a spoon of Isabgol Husk before bed should help.
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dietary modification
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.